Why should you join this Hot Yoga Boot camp?
Want to get into those skinny jeans?
Tired of long boring Cardio workouts?
Have you tried all the workouts and diets and found that they just don’t stick?
Do you want a thinner, healthier, stronger, fitter more sexy you? You need our hot yoga Boot camp!
HOTYOGA BOOT CAMP = THE BODY YOU WANT
Hot Yoga Bootcamp/ 3 consecutive Weekends : Friday- Sundays
Dates : April 28-29-30/ May 5-6-7/ May 12-13-14
Times: Fridays: 5:45 pm-7:15pm ( 90 minutes)
Saturdays: 2 pm- 3:30 pm (90 minutes)
Sundays: 3pm-4:30pm ( 90 minutes)
Early Bird ( before March 15 ) Pricing:$59 Register online to secure your spot. Spots are limited and fill up very fast! First comes, first served.
Get ready to shed those unwanted pounds, get a flatter tummy, become more fit and have more energy then ever before
“The class is rooted in yoga but it’s not the same experience as a yoga practice, although you’ll get the benefit of breathing and yoga poses.”
Hot Yoga Bootcamp is a combination of hot Vinyasa ( the room is heated to 90-95 degrees F), high-intensity cardio intervals, strength training, core work and balance focus.
Art montage hotyoga Boot camp is ideal to test your endurance, strength, and balance and target every single muscle of your body,even ones you didn’t even know existed.
At the end of the class, you will relax in Savasana ( corpse pose) with your eyes closed for at least 10 minutes.
The soothing scents of essential oil of lavender will help you to fully restore and get your body Zen before to leave the hot room.
Art montage hotyoga Bootcamp is open to everybody, you can take any breaks as you need.
Remember to hydrate before, during and after the class.
Our Hot Yoga Boot camp will give you the structure and support you need to get to your health goals!
So get ready to sweat, get ready to work and get on the road to being in the best shape of your life