Categories Archives: Team

Sacha Goolsby

Sacha Rae Finnis Goolsby Sacha.
I started my yoga journey after my second child, as a way to give myself some “me time”. Since starting yoga I have grown as a person, mother, friend, daughter and wife. I decided I wanted to take the Teacher Training for Kids Yoga, this way I could empower children, from an early age, to be in touch with their bodies, creativity and emotions. I wanted to use this training to give back to my community, have fun with my own children, and create possibility for others. I love teaching the Kids Class, it brings me such joy to listen and learn from these unfiltered children’s thoughts and ideas.

Teaching Kids then led me to enrol in the 200 RYT. I wanted to deepen my own practice and learn the history and philosophy of Yoga. I love reading the yoga books and continuing my learning with all aspects of yoga, from nutrition to the Sutras. I enjoy teaching and when I am not teaching I love assisting other teacher’s classes. It’s a wonderful gift to be able to give back to the community and continue my education.

I love Yin and Restorative Yoga – this brings me peace and stillness which I don’t always manage to create in everyday experiences. This hour on my mat either teaching or practicing brings me clarity and calmness whilst empowering myself and others to take on the juggling of emotions and obstacles daily life brings.

Outside the studio you can catch me listening to music and creating fun with my children and family.

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    Camille Mcleod

    Camille dancer crop

    Camille began her practice in college and she has chased her deep love of yoga in every way she can since soon after.
    She takes every class and workshop available to learn how to bring poses to everyone. Camille teaches a playful practice while finding union of breath, alignment, and movement.
    She believes in holding space for one another while we each grow in our journey and completed her 200 RYT with Gioconda Parker.

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      Denise Hanrahan

      Denise HanrahanG
      Denise had practiced Yoga only on occasion off and on for years until plaguing neck and back injuries were not being relieved by modern medicine.
      An avid runner and swimmer since childhood and just beginning triathlons she ached to find a way to heal herself and return to sport in a safe manner.
      Four years ago she began Yoga on almost a daily basis and gradually began to feel stronger. Today she is able to run, bike and swim to her hearts desire and considers Yoga to be her staple for success in her sport.
      She is a registered Yoga Teacher (RYT 200) through Yoga Alliance
      Although she has a 16 year background of Nursing, Denise believes that Yoga was what she needed to heal
      and transform her life. Every day is a new day for growth and opportunity to become the best person you can be and she hopes to help her students find their best version of themselves.

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        Cristina Tuckness

        Cristina’s personal philosophy is to welcome each life experience as an opportunity to learn and grow. She strives to create a space where students feel comfortable and safe growing and advancing in their asana and spiritual practices.

        As an avid athlete, yoga became a necessity early in Cristina’s life. Within a few months of practice, she made the decision to become an instructor, and share the awesome that is yoga. As a Vinyasa instructor, Cristina loves to guide sun salutations set to popular music in her classes. Her favorite yoga and music festival is Wanderlust, where you might see her playing with acroyoga.

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          made with love by Samantha Vira