Tag Archives | fitness

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24 day yoga immersion (Jan 7 – 30-2018 )

24 DAYS YOGA IMMERSION: January 7 Th through January 30 Th, 2018. Do something that leaves you more energized than ever. Something that liberates you from your pain, frees you from your limitations and inspires you to do something good for yourself everyday Sleep better be stronger feel more powerful in your life. Join a supportive […]

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Yoga spot on ” Beginners”

What is yoga? There are probably as many ideas of what yoga is as there are practitioners and all of them are perfectly legitimate. An idea by definition means any conception existing in the mind as a result of mental understanding, awareness, or activity. Which is perfectly subjective and differs from an individual to another […]

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made with love by Samantha Vira