About the studio

Located at the Great Southwest Equestrian Center, Art Montage Yoga studio is nestled not only in a very peaceful  area with plenty of space to park your car, but also next to Mason road and the beautiful Cinco Ranch area. Art Montage yoga studio is the largest in Katy, with two light-filled, airy yoga rooms and a beautiful private room studio. The buildings modern design facilitates natural sunlight, and students often lounge on the outdoor patio surrounded by lush foliage.

Our Hot hatha yoga , Hot Barre workout, Candle Flow,  Slow Gentle Flow, Hip & Shoulder restorative and soon Baby & Me, Prenatal yoga classes are popular with college students, moms, professionals and athletes. Making the most of our location, students often ride their bike to class.


comfort zone

Break Out of Your Comfort Zone

 Break Out of Your Comfort Zone Breaking out of your comfort zone can be a scary thing to do whether it’s meeting someone new or trying Toe Stand for the first time. But pushing yourself to try new things can have so many benefits as the following article by Alan Henry on lifehacker explains. The Science of […]

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Happy spine-Happy life

The spine strengthening series has always been challenging for me. Instead of isolating the muscles of my back I have been cheating — using my leg strength, especially in Locust Pose. But the other day, I had a bit of a breakthrough. I finally heard the words of the dialogue that talked about shifting your […]

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What is hot yoga?

What is hot yoga? As the name implies, people perform this yoga practice under hot and often humid conditions. The main difference between a hot yoga class and a regular yoga class and is that former takes place in a heated room that is regularly kept between 90 and 105 degrees. The heat is considered […]

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Glute anatomy to improve your practice

Of course we all want that great looking “yoga butt”, but strengthening your glutes by flexing and squeezing them during yoga can have more of an impact on your body than just appearances. Many of the postures in the Hot Hatha Yoga series put emphasis on stretching the glutes and the surrounding muscles, or involve […]

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made with love by Samantha Vira