Welcome to Art Montage Yoga!

 “everybody Can-Can”

At Art montage yoga  we strongly  believe that doing yoga creates originators- people who believe in themselves, in their ability to find their own path and create their own best lives.

We know that because we’ve been witnessing amazing transformations over the course of the years .

Art Montage yoga  is not just a yoga studio. We strive to teach yoga that meet your deepest physical / emotional/spiritual/ mental needs.

At Art Montage yoga we meet you where you are. So wherever you are when you start it does not matter.
With a regular practice, supportive teachers , and community, your pain and life will change!

Take action now! Get started HERE

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Robert Boustany Sustainable Yoga workshop

When : Saturday, October 7 Th. 2 pm-6pm Where: Art Montage Yoga  2501 S Mason rd. 77450. Katy.Tx All levels welcome: Beginner to experienced Esteemed guest teacher: Robert Boustany Robert has been teaching yoga for over 45 years. He holds a MSc in Physics from Rice University and is world -renowned for his detailed understanding […]

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workshop lower back

The lower back workshop

Saturday, September 23 -2017 ( 2 pm-5pm) In this 3 hour- workshop focused on lower back, you will receive valuable tools on how to release and stabilize the lower lumbar spine. You will learn and practice very specific asanas  so the lower back can become more relaxed and you can get free of pain. No […]

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“Not too tight, not too loose.”

As we move through our yoga practice, we want our muscles to stay engaged and our minds to stay focused. But sometimes we can put so much effort into a posture that it can actually place us out of balance, either physically or mentally. When you’re in a posture and you’ve focused on muscle engagement, think […]

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made with love by Samantha Vira