YTT MODULE 1 CURRICULUM

WHAT YOU WILL BE DOING IN MODULE 1

The first module is about getting your foundation down. We keep it simple but there is a great amount of work in each area we work on. Here is what you will learn!

Practice

Good teaching comes from a deep understanding of your own practice.You will develop a dedicated personal practice so that you will understand what a lot of yoga practice does to your body and how to get through the personal barriers you have put on yourself.

Teaching

From day one, you will start to develop your personal dialogue so that you will have set instructions that You created based on your own personal experiences with your own voice. We also will develop your session management skills so that you learn how to deal with challenging students.

Learning the body

You will learn the functional anatomy in yoga. There will be a lot of discussion of how the body works, how to modify for physical limitations and posture clinics so that you have a firm understanding of each the poses.
It’s not as hard as you think.

made with love by Samantha Vira