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Hot Yoga Benefits. The latest

One more reasons we love our yoga hot at Art Montage yoga. Article by Putting your body through mild and temporary stress — like visiting the sauna or going for a run — is good for your health and even helps you endure more severe kinds of stress later on. A new study shows […]

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Adagio Barre -3 Wednesdays 10am. November 7-21 Join experienced  teacher Annette Lepavec, for 3 Wednesdays at 10 am  for a specially designed Ballet/ Barre to help students of all levels. This workshop is a great way to deepen your practice and take it to the next level whether you are new to the practice or […]

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I began my Yoga journey at Art Montage in January of 2017.I honestly wasn’t sure what I was getting myself into but it has been one of the best decisions I have made since moving to Texas.All of the teachers are awesome and very welcoming.Annette is extremely knowledgable and patient but will challenge you to […]

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made with love by Samantha Vira