Welcome to Art Montage Yoga!

 “everybody Can-Can”

At  Art montage yoga  we strongly  believe that doing yoga creates originators- people who believe in themselves, in their ability to find their own path and create their own best lives!

We know that because we’ve been witnessing amazing transformations over the course of the years at the studio.
People have called Art Montage yoga  the hidden jewel of the Katy yoga community. We know your name , we see you, hear you and understand you. We strive to teach yoga  that meet your deepest physical / emotional/spiritual/ mental needs.
At Art Montage yoga we meet you where you are. So wherever you are when you start it does not matter.
With a regular practice, supportive teachers , and community, your pain and life will change!

Take action now! Get started HERE

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    @Hot Barre

    @HOT BARRE Low-Impact Barre Workout for High-Impact results. You will LOVE this class! Not only because the class will shape your body but because it will make you feel lovely ...

Hot Barre for knee therapy

Art Montage yoga Hot Barre has a lot to offer to correct knee misalignment;  plies and grand plies  are especially effective. Our bodies are predisposed to injuries of the extensor mechanism because the hip joints are wider than the knees in a neutral standing position. The natural Y-shaped configuration to the leg bones promotes uneven […]

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Hips & Shoulders restorative

Saturday Dec 12- 2015 ( 2:30 pm-4pm) Our beginner class is great for freeing the spine making the body stronger, but the next step in developing your body is to remove the restriction from the Hips and Shoulders. Workshop focus on going deep into your Hip, knee and Shoulder tension. Loosen tight hips, improve your […]

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Badbends and core

Back Bends and the Core workshop

Back Bends and Core workshop. Wednesday, December 2-2015 ( 7:30 pm- 9 pm) No yoga experience required. Deadline to register Nov 30-2015  $25 Members. $35 others. Registration is closed. Stay tuned for our next workshop! PURCHASE NOW    Backbends are invigorating, uplifting, and heart-opening. Backbends stimulate the proper functioning of the digestive system, help preserve the […]

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Squad Rehab & Arm balancing

Dec 19 th, Saturday 2:20 pm – 4pm No yoga experience is required. Early Bird ( before Dec 10 th) Members $25/ others $35 Squat rehab and arm balancing. We as human have lost the natural ability to squat correctly. To truly fix mobility issue, you need to rehab your squat. This week is about […]

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made with love by Samantha Vira