Welcome to Art Montage Yoga!

 “everybody Can-Can”

At  Art montage yoga  we strongly  believe that doing yoga creates originators- people who believe in themselves, in their ability to find their own path and create their own best lives!

We know that because we’ve been witnessing amazing transformations over the course of the years at the studio.
People have called Art Montage yoga  the hidden jewel of the Katy yoga community. We know your name , we see you, hear you and understand you. We strive to teach yoga  that meet your deepest physical / emotional/spiritual/ mental needs.
At Art Montage yoga we meet you where you are. So wherever you are when you start it does not matter.
With a regular practice, supportive teachers , and community, your pain and life will change!

Take action now! Get started HERE

  • Hot Barre@ workout

    @HOT BARRE Sculpt, Sweat, See the results The manner in which you work out will determine the body shape you achieve. AMY Hot Barre workout focuses on form, precision, and ...

ASANA 60

ASANA 60 POSTURE WORKSHOP

Bring your questions and one posture you need help with at our Asana 60 posture workshop on Sat June 4 th 1- 2 pm with one of our knowledgeable Teachers . Everyone from beginners to advanced students can always learn something new! Sign up at the front desk $25

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Self- Judgement or Self compassion?

Are You Practicing Self-Judgment or Self-Compassion? Oftentimes we can be so patient and loving with others, but can have a harder time giving ourselves the same respect. As we begin to incorporate self-compassion into our yoga practice, we start to incorporate it into our daily life. At its most practical level yoga is a process […]

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GROUPON USERS

Groupon Instructions Welcome Valued Costumer! Dear Yoga Students, We recently ran a Groupon. Please note that the deals are for students who have not been at the studio for the past 12 months only. No exceptions. This information is located on the fine print of the website of your deal. Here are instructions on redeeming […]

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tortoise7

Breathe Like the Tortoise to Double Your Life Span

The following excerpt from the mind unleashed has some fascinating facts on breathing rates and life spans: How Do You Breathe? Much of the science of yoga was gained from watching nature and her creatures. Ancient saints and sages noticed that animals with low respiratory rates, like the tortoise, but also like the elephant, and […]

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made with love by Samantha Vira