Art Montage Yoga is pleased to announce its Foundation 200 hr Teacher Training Certification Course. An intensive three -month course from January 9, 2015 to – April 4 IF you practice almost every ...
NEW STUDENTS PROMOTIONS New Students Introductory offer for all first time yogis living in the Houston/Katy area. 10 days of unlimited yoga for $20.
Hot YogaDanze 6 week challenge. Tuesdays , Sept 30th to Nov 4th from 9:00 am to 10:00 am. Prerequisites: Open-mind and open- heart. Secure your spot! $65 before Sept 20, ...
Regenerating and rejuvenating yoga, we welcome all level of students.
As Art montage yogis we know that we should be drinking water frequently throughout the day to stay hydrated during our practice. The following are some awesome ideas from 52kitchenadventures.com for flavoring your water if you need a little tasty alternative to unhealthy sugary drinks. Many people drink soda everyday, or don’t think twice about […]
Saturday October 18th, 2:00pm – 4:00pm Join Heather in a relaxed, playful environment to discover new strength, experience freedom from fear, and cultivate patience and acceptance during this 2-hour workshop. This workshop is open to all levels and we will work from the ground up to build a strong foundation to safely enter and experience […]
Once upon a Voice… Meditation for everybody. By Annette le pavec After reaching the peak and just before crashing into shore, a huge wave remains in suspension . The tension builds up , the familiar sounds of the comings and goings of the ocean have been interrupted by the sound of silence, a profound and […]
The Benefits of Hot Yoga for Runners BENEFITS: Stamina Strength Speed Stride Flexibility Body Alignment Balance Overall Health Hot Yoga’s benefits for runners are extraordinary! If you want every race and every workout to count just check out all the ways hot yoga can improve your performance. Hot Yoga is a self massage […]