HOT YOGA BOOT CAMP. NOV 9TH-NOV 23RD Be vital . Be strong! Get ready for the holidays! SPACE IS LIMITED. REGISTRATION ENDS OCT 20 TH. ONLINE OFFER ONLY! GET READY ...
Art Montage Yoga is pleased to announce its Foundation 200 hr Teacher Training Certification Course. An intensive three -month course from January 9, 2015 to – April 4 IF you practice almost every ...
GET STARTED FOR $1 DAY! 20 days of unlimited yoga for $20.
Regenerating and rejuvenating yoga, we welcome all level of students.
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As Art montage yogis we know that we should be drinking water frequently throughout the day to stay hydrated during our practice. The following are some awesome ideas from 52kitchenadventures.com for flavoring your water if you need a little tasty alternative to unhealthy sugary drinks. Many people drink soda everyday, or don’t think twice about […]
Once upon a Voice… Meditation for everybody. By Annette le pavec After reaching the peak and just before crashing into shore, a huge wave remains in suspension . The tension builds up , the familiar sounds of the comings and goings of the ocean have been interrupted by the sound of silence, a profound and […]
The Benefits of Hot Yoga for Runners BENEFITS: Stamina Strength Speed Stride Flexibility Body Alignment Balance Overall Health Hot Yoga’s benefits for runners are extraordinary! If you want every race and every workout to count just check out all the ways hot yoga can improve your performance. Hot Yoga is a self massage […]