• 40 days of yoga change2

    40 Days of yoga to change ” everybody Can- Can”

    Did you know that it’s possible to reshape your body in 40 days using Hot Yoga? Would you like to try a few sessions in a healthy place with knowledgeable ...

hot barre teacher training2a

@Hot Barre Teacher Training Intensive

Upcoming AMY@Hot Barre Teacher Training August 28-30- 2015. Friday: 6:30 pm -9:00pm Saturday:1 pm- 6 pm Sunday : 1 pm-4pm In our AMY Hot Barre Teacher Training, we will learn to teach the AMY Hot Barre workout with or without Barre to small groups and private clients. ELIGIBILITY FOR APPLICATION Applicants must have completed a […]

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4th-of-july

July 4 th week -end schedule‏

Please note the following cancellations for Independence Day Weekend: The 5:45 pm Beginning Hot Hatha class is canceled on Friday , July 3. All Yoga Classes are cancelled on July 4th Weekend (Saturday 7/4 & Sunday 7/5). Have a safe & happy holiday weekend!!

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blue membership Grafic

BLUE MEMBERSHIP

New Blue Membership: $65 Auto-pay for 3 months Terms: Blue membership is a perfect fit for you. IF: You love to practice yoga but you cannot commit on a regular base for a long period of time because right now life is busy. 5 yoga classes per month. You can distribute them as you wish […]

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Slowing down

Slowing down: by Annette Le Pavec Slowing down is a choice, a demonstration of self respect and of autonomy. Slowing down is the ultimate expression of an unbreakable confidence in your own skills. Slowing down is sharing ,and sharing is the core of communication. It is only by adapting your rhythm to others’that you can […]

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made with love by Samantha Vira