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    12 Hour Hot yoga immersion Course/testimonials

    Upcoming Certification : March 20-21 2015. TIMES: Friday : 5:30 pm-9 pm Saturday : 10 am – 5pm Location: Art montage yoga , 2501 S Mason.rd Katy TX 77450 Questions? ...

Balance nature

5 Early spring rites

Plant the seeds when soil is “workable” for long lasting benefits. The urge to garden in early spring is primal. Re-connecting with the earth is affirming, renewing, promising. “Waking up” the garden to a NEW growing season is about more than soil and seedlings… This rite of spring is a great tonic to the gardener […]

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“Balance in the dark”.

“Balance in the dark”. By Annette Le Pavec What happens when you practice yoga in the dark or with your eyes closed? How does it affect your practice and why? The nervous system has to answer one crucial question: “where is my body”? Many of us are so good at using our eyes to collect […]

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AMY@HOT BARRE WORKOUT

Low-Impact Barre Workout for High-Impact results. At Art Montage yoga ,we favor quality over quantity and we are committed to teach to small groups. Our students consistently describe Art Montage yoga studio as inclusive ,welcoming, and our teachers as experienced and “down to earth”. AMY Hot Barre workout is no exception. AMY Hot Barre workout […]

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The Five Koshas “Part I”

Swami Satyananda Saraswati Satsang in Toulon, France, June 1984 In philosophy, the body, mind and spirit are understood as one continuity, but in fact eastern and western thought were never in agreement with each other. Western philosophy originated from Greece while eastern philosophy originated in India. Greek philosophers in general and western philosophers in particular […]

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made with love by Samantha Vira