Art Montage Yoga 200 hr Teacher Training Certification Course. Upcoming Certification Fall 2015 : FIRST week-end of September. Sept 4-Nov 21-2015. Lead trainer: Annette Le Pavec We meet every week-end. ...
Low-Impact Barre Workout for High-Impact results. At Art Montage yoga ,we favor quality over quantity and we are committed to teach to small groups. Our students consistently describe Art Montage ...
20 Days of unlimited yoga for $20 On-line registration now available!! __ 2 week unlimited Hot Barre workout & Yoga $49 New students ONLY Hot Barre workout FIRST drop-in $10 ...
“The Art of Self-Massage” Spend an hour exploring how to use props, towels, blankets and other common items to give yourself a full-body deep-tissue massage. Massaging the muscles improves flexibility, releases tension and toxins and helps correct imbalances. This is a wonderful complement to your yoga practice and specially to any strength training routine. “The […]
Ever heard the saying ‘You are what you eat’? Are we ? We are. The nutritional content of what we eat determines the composition of our cell membranes, bone marrow, blood, and hormones. Perhaps your body is telling you in a much louder way through acne or other skin problems, migraines, fatigue, gas, constipation, or […]
Upcoming AMY@Hot Barre Teacher Training August 28-30- 2015. Friday: 6:30 pm -9:00pm Saturday:1 pm- 6 pm Sunday : 1 pm-4pm In our AMY Hot Barre Teacher Training, we will learn to teach the AMY Hot Barre workout with or without Barre to small groups and private clients. ELIGIBILITY FOR APPLICATION Applicants must have completed a […]