Welcome to Art Montage Yoga!

 “everybody Can-Can”

At Art montage yoga  we strongly  believe that doing yoga creates originators- people who believe in themselves, in their ability to find their own path and create their own best lives.

We know that because we’ve been witnessing amazing transformations over the course of the years .
People have called Art Montage yoga  the hidden jewel of the Katy yoga community. We know your name , we see you, hear you and understand you. We strive to teach yoga that meet your deepest physical / emotional/spiritual/ mental needs.
At Art Montage yoga we meet you where you are. So wherever you are when you start it does not matter.
With a regular practice, supportive teachers , and community, your pain and life will change!

Take action now! Get started HERE

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    24 day yoga immersion (Jan 8 – 31 )

    24 DAYS YOGA IMMERSION: January 8 TH through January 31 TH, 2017.

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Happy spine-Happy life

The spine strengthening series has always been challenging for me. Instead of isolating the muscles of my back I have been cheating — using my leg strength, especially in Locust Pose. But the other day, I had a bit of a breakthrough. I finally heard the words of the dialogue that talked about shifting your […]

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Yamas & Niyamas

Art Montage Yoga Teacher Training starts on Monday January 30 at 7:30 pm Join Annette and her Trainees for a passionate yet relaxed conversation on Yamas. General public $45 Reserve your spot and purchase online

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What is hot yoga?

What is hot yoga? As the name implies, people perform this yoga practice under hot and often humid conditions. The main difference between a hot yoga class and a regular yoga class and is that former takes place in a heated room that is regularly kept between 90 and 105 degrees. The heat is considered […]

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Help for the hips

“Help for the Hips” BY SANDRA ANDERSON Ideally, asana practice brings us closer and closer to a balance point, to a state of stability, ease, and inner stillness from which health and happiness blossom. But as practice progresses, you may feel “stuck” in a particular part of the body. One area of common complaint, especially […]

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made with love by Samantha Vira